Keeping fit during the coronavirus lockdown has been key for Brighton’s Leandro Trossard.
The Belgian winger, who arrived at Brighton from Genk last summer, has been rigorously following a fitness regime set out by the Seagulls’ strength and conditioning staff.
The 25-year-old wants to hit the ground running when Premier League action resumes and reduce the risk of injury.
Speaking to the official club website, Trossard said:
“I’ve been following the running programme from the club and done the zoom sessions for mobility and strength – it was important for me to keep fit.
“I knew I had to maintain a good level – I knew if I didn’t then I could get injured quickly.
“I had that in my mind, so I made sure I did all of the work to make sure I was in good shape for the restart.”